Unlike brick-and-mortar nutritionists and personal trainers, our online coaches never clock out! We're available 24/7 and we LOVE to be "bothered," so you never have to face another workout, ice cream craving, or fitness decision alone again!
We'll expertly guide you towards the flat tummy and toned arms you've always wanted, at a fraction of the cost of traditional coaches.
We can help you whether your goals are sport-specific, health-related, weightloss focused, strength building, or just good ol' fat loss! Yes we're affordable, but more importantly, we're effective! With no surprise upfront fees, or long-term contracts — try us out with zero risk!
By 18, I was overweight, and extremely unhealthy. Smoking, drinking, and so miserable! I tried every diet—sometimes succeeding (but only for a few weeks), and other times ending up far worse. And every time I failed I convinced myself that the answer was to run more, starve myself more, or just have more willpower!
wouldn't find out until much later about the myths and lies engrained in the fitness, nutrition, and health industry. These myths are why so many people end up
achieve their goals. Luckily for me… I found a top personal trainer in England. His name was Matt. Matt showed me simple and FUN ways to start achieving fat loss, and he helped me FINALLY get the fit body I'd always dreamed of. My personal weightloss journey
to help others get their dream bodies too.
Jake Davis |
Body Upgrade Founder |
Triple Certified Nutritionist and Personal Trainer