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I started training with Body Upgrade a little over a year ago. One thing I have always had an issue with is maintaining a consistent weight. After having 4 hernia surgeries and a minor back issue that flared up from time to time, I only exercised using my body weight (due to fear of injury) which caused me to burn out because of repetition and boredom. 

After a year of training with Jake, he has built up confidence in myself, pushing me passed goals I never even knew were imaginable. I am now lifting weights again (after not doing so for 10 years), cycling, and training more than I ever thought I could. My previous injuries have never been an issue as I hit personal goals almost every week and work has even picked up in my acting career and I’m the biggest and fittest I’ve been in my career. I can’t thank Jake enough for reminding me of what the body is capable of once you believe in yourself.

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All our nutritionists and trainers are highly rated and cerified nutritionists and personal trainers, sign up today and Jake will pair you with one of Body Upgrade's online trainers to help you finally achieve your fitness goals.