Essential Personal Training Package



         Take your fitness journey to the next level with custom workouts, advice, and support from your very exclusive online personal trainer. With an equal focus on fitness, nutrition, and positive lifestyle changes, your online health coach will help you realize your full potential! 

       No other online training program provides the same level of access and support. At Body Upgrade, we offer unlimited messaging 24/7 and video chats. Daily check-ins and weekly evaluations center on your goals with science-backed techniques that fast-track your success. 

      Everything is written and customized just for you, so no two plans are alike. Whether you’re working out at home, lifting at the gym, or staying fit while you travel, your online trainer will create unique workouts based on the equipment that you have on hand. 

      In addition to custom meal plans and nutrition advice, your coach will also be tracking macros to help you stay accountable at meal times.

      Whether you’re looking to slim down, get back into shape, train for an athletic goal, or make a huge weight loss change, Body Upgrade is here to help. You’ll be paired with a world-class trainer who is committed to your goals and knows how to help you get there. 

      Sign up and start your transformation today! The first 14 days are completely free with an exclusive two-week free trial that you can cancel at any time.

1. Custom workouts written just for you 

2. Sync your FitBit in the members-only app 

3. 24/7 virtual access to your trainer through text and video chat 

4. Personalized food plans by a licensed nutritionist 

5. Meet your goals – guaranteed or get your money back! 

2-Week Free Trial 

Ending soon