Jenny’s Journey

“While I haven’t finished my journey with Jake yet, I am at an important milestone – my 40th birthday party. Fitter and healthier than I have been in a long time and with some lovely toned muscle structure coming through as the fat disappears.

Above is my ‘before picture’, it’s not very clear but that’s a good indication of how I feel when I am fat: unworthy of and unable to be in the picture – on every level you can interpret that sentence.

I have said this all the way through this process: this is by far the sanest and easiest way I have ever lost weight. I have been a successful dieter all of my life and have spent great chunks of it fit, slim and healthy on the outside, but always achieved through allowing calorie counting, starvation (eating = failure) and long sessions exercising to take over my life. I just could not sustain this – I have a job, a husband who works long hours and 2 children whom I am the main career and taxi driver for, and over the last two years my weight has ballooned. A back problem has not helped the issue. Jake showed me a way of eating and exercising that maximizes results but doesn’t take over your life. He has tailored the program around my back issue. I still have a way to go before I reach my ultimate goal, but for the first time I can see a way of living that is sustainable, while still keeping my weight down, fitness up and back strong.

I will forever be grateful to Jake for the kindness, wisdom, generosity and knowledge he has shoveled liberally at me night and day answering my texts over food questions and keeping a close eye on my progress. He is an inspiration to me, and will be to you.

I cannot recommend him to you more warmly or confidently, you are in good hands.”