Tired of failing your health and fitness goals?

This is the solution you’ve been searching for to achieve your fitness and nutrition goals and finally see weight loss results… (at a fraction of the cost of traditional coaches).

Book your FREE 1:1 consultation call and let’s talk over your goals.

Body Upgrade by Jake Davis:
Online personal training and diet coaching for sustainable weight loss.

Most Training
and Diet Plans Fail Because…

They’re cookie-cutter crap and have zero sense of humanness.

The rigid workouts trending on social media and the latest fad diets people swear by will not help you achieve your dream body… let alone sustain it.

With Body Upgrade

You Get an Expert Fitness and Nutrition Coach in the Palm of Your Hands.

We’ll work daily to achieve your goals, reclaim your confidence, and give you the knowledge you need to maintain your dream body.

Daily coaching & accountability

Sustainable diet & exercise programs

Complete personalization

Guaranteed Results

See Weight Loss Results & Take Your Life Back.

Try the Body Upgrade Program for
7-Days, FREE!

It all starts with a 30-minute consultation call where I’ll answer any and all of your fitness and nutrition questions—nothing is off limits!

SUCCESS STORIES

  • Jennifer

    "Through our constant calls and with Jake's patience with my many questions, I have learned SO much. I've lost 65lbs already and my friends and family notice a big difference. AND I just went on my first mud run! I loved it!"

  • Heather

    “This whole system was new to me, losing weight through my phone. Jake helped me understand my metabolism type and set up a diet plan for my individual needs. He holds me accountable and gets me back on track - I’ve lost 17lbs in 6-10 weeks. It's amazing! I highly recommend Jake & his program to anyone.”

  • Danielle

    "I’ve struggled with my weight since my teens. I owe Jake a huge debt of gratitude for helping me to establish and maintain the healthy lifestyle I have always wanted."

Meet Jake Davis

Founder and Triple Certified Personal Trainer &
Nutritionist.

“I’ve struggled with weight issues since early childhood. By age 18, I was extremely unhealthy, overweight, addicted to food, and depressed. I tried every fad diet imaginable and failed or gained even more weight. Nothing worked. It wasn’t until I met my mentor that my life completely changed for the better.

Since then, I’ve dedicated my life to giving people around the world the same gift that I received: health, body-acceptance, and weight loss results. I founded Body Upgrade in 2016 to eliminate barriers to fitness and nutrition access to reach a wider array of people at an affordable price. My mission is to help you become your fittest, healthiest, and happiest self.”

Body Upgrade | 2022 Privacy Policy

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DISCLAIMER: The weight loss figures stated above are my personal weight loss figures.The average person who starts a new diet or fitness program gets little to no results. I’m using these references for example purposes only. Your results will vary and depend on many factors …including but not limited to your background, experience, and work ethic. All programs require consistent effort and action.