Online Personal Training & Diet Coaching.

Break Down Barriers, Lose Weight, & Lead A Healthier Life.

This is the solution you’ve been searching for to achieve your fitness & nutrition goals and finally see weight loss results.

The Body Upgrade program gives you 1:1 access to your own certified personal trainer and nutritionist. We’ll work daily to achieve your goals, reclaim your confidence, and give you the knowledge you need to maintain your dream body… all for a fraction of the cost of traditional coaches.

Here’s how it works:

Access wherever, whenever.

Exclusive app available on mobile and tablet devices so you can access your fitness & nutrition plans on the go. Compatible with Apple Watch, Fitbit, and MyFitnessPal.


A Sustainable Program.

A custom training plan based on your goals, lifestyle, limitations and preferences.

Daily Coaching & Accountability.

You’ll have daily check-ins, 24/7 messaging and video chat support, and weekly evaluations to hold you accountable and support you every step of the way.

Nutritional Guidance & Meal Plans
You’ll actually Enjoy.

Personalized meal and diet plans that you’ll easily stick to. You’ll also get resources, macro tracking, and dietary support by a licensed nutritionist.


Proper Knowledge & Resources

You’ll walk away knowing more about fitness and nutrition than you’ve ever known. The goal is to give you everything you need to feel better, look better, and sustain your results.

Guaranteed Results.

My team and I are 100% committed to your success. We want to show you just how possible it is to get in the best shape of your life. That’s a promise.

Success Stories from Clients:

See Weight Loss Results & Take Your Life Back

It all starts with a free 30-minute consultation where I’ll answer any and all of your fitness and nutrition questions—nothing is off limits. I’ll show you just how simple it can be to get into the best shape of your life. 

Start Your Free 7 Day Trial!

Select a date and time on the calendar below.

FAQ’s

  • Working with a personal trainer through text message, app, and video can be a far more efficient way to get the results you’re looking for. You spend less time and money coordinating schedule with your trainer, and more time focusing on your daily workout/ nutrition plan and overcoming any hurdles you face.

  • 1. After your free consultation call - if you decide to start the one week trail, you’ll be sent an email with an invitation to download the members-only app on your phone or tablet and sign in.

    2. Next, you and your Trainer/Nutritionist will set up a time to talk through the app, chat about your goals and answer all questions and health information so they can build a plan that's based only on your needs, your goals and your schedule.

    3. Then, your coach will have you send pictures of everything you eat/drink for the next 48 hours for a food analysis.

    4. After the food analysis, your trainer will get to work on building your diet and exercise plan - everything will be uploaded onto your fitness app dashboard.

    5. You’ll receive weekly diet and exercise plans, daily check ins, goal sheets, success charts, progress tracking… but most importantly, you’ll have someone personally watching over your progress and you can message them everyday through the app with questions so you never need to guess.

  • Cancel anytime! Just let your trainer know that you’d like to cancel, or email Jake Davis directly requesting to cancel and you’ll be canceled straight away, no questions asked!

  • NOPE! This is a completely FREE one-week trial.

  • Once your one week trial is complete, on the 8th day Body Upgrade will charge you $199/month.

    NO LONG TERM CONTRACT

    NO HIDDEN FEES

    Just ONE PRICE. No extra costs, no matter how much you message or use our service!

    There’s no minimum commitment - its on a month-to-month basis. When You've reached your goals or feel ready to move on all you have to do is request to cancel and we’ll take care of the rest for you.

  • There's simply no catch!

    We at BodyUpgrade understand that there's an endless supply of companies promising the world and never coming close to delivering. We could spend millions on advertising trying to convince you that we’re exactly what we say we are…. OR we can show you, for FREE!

    One week completely FREE, no risk, no worry, no cost.

    So when you decide to stay, it's simply because you're convinced we’re the right help for you.

    So what are you waiting for?

    Let's get you going!